Staple Selections


Smashing through bananas in your morning smoothies?

Cook with at least half a head of garlic in every recipe?

The doctor banging at your door because you haven't met your daily apple quota?

We hear you! New to TFZ is the ability to tailor your weekly produce box with the addition of all your favourite Australian grown fruit & veg staples. Choose from the list below, and we'll add 'em to your next box.

Think we should add anything else to the list? Contact us!

Note: These staples are based on seasonal availability. If we are unable to fulfil your request, you will be notified in advance and offered a swap or full refund.

Customer Reviews

Based on 132 reviews
Love the fresh produce but small sizing

I felt like the size of the vegetables were a lot smaller to what I would get from Coles, so the small box for 1 person lasted me 4 days. I did really enjoy that the produce was more fresh. I think it also has something to do with how I could only get particular vegetables due to my dietary requirements, which im so grateful the FZ were able to cater for. I will buy from here again every so often

So convenient!

Great to have the option to add on the things we use heaps of (garlic!) to avoid the last minute mad rush to a supermarket. Thanks TFZ :)

Joanne Vaughan

Everything is always super fresh and lasts into the next week if we don’t get around to using it

Mavia Tan

Veg Only Boxes

Ellie Dwyer
Fresh and great variety

My first box was great! Excellent quality, a good amount and nice variety